12 Feb Is Detoxing for You?
What comes to your mind when you hear the word detox? Fasting? Starving? Hungry? Crash diet?
Detoxing doesn’t always mean starving yourself or even fasting, but rather eliminating foods that have common toxins and allergens from your diet. Visiting your local naturopath can help you define your goals and outline a detox that suits your diet and lifestyle!
Physiomed’s naturopath Dr. Andra Campitelli talks to us about the myths and truths about detoxing and many ways that you can start detoxing today!