Technology & Your Health: Heart Month

Technology & Your Health: Heart Month

In honour of heart month, our friends at Physiomed have brought us some helpful tips that not only help you look out for your own health, but also integrate technology into monitoring your health. 

There’s numerous apps right at your fingertips to help you track, record and monitor your progress. Whether you’ve got a weight loss goal, a plan to start a better lifestyle or simply want to track your current workout routine, there’s an app for you.

The video below shows one of Phyiomed’s experience health professionals explaining the importance of taking care of your heart and even tests one of these health apps to see if they’re really all they say they are.

 

 

 

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